When looking for products to strengthen the bones, it is important to search for products that help in stimulating the body’s natural release of growth hormones.

For example, L-arginine pyroglutamate and L-lysine with omega-3 are forms of amino acids that aid in stimulating growth homrones. This helps in increasing bone density, exercise performance and promotes the growth of lean muscles.

Such a natural growth hormone product differs from growth hormone injections often used by athletes. This is because natural growth hormones do not come with the side effects of the injections, such as experiencing bloating and joint pain.

Other natural sources can include daily nutritional intake, such as consuming more beans, vegetables and greens and dairy. All this helps in bone strengthening due to the presence of calcium in these foods.