If you’re looking for a good osteoporosis product, ensure that it is not only rich in calcium but Vitamin K2. Sufficient Vitamin K2 prevents calcification in the body by ensuring calcium levels.

While consuming calcium supplement product is great in boosting calcium intake, it is equally important to reduce calcium losses, and to slow down the loss of bone minerals.

Vitamin K2 helps in this aspect as itis a co-factor for the enzyme γ-glutamyl carboxylase, which is found in a wide variety of cells that catalyses the conversion of the amino acid glutamate into Gla.Gla proteins are important for normal blood coagulation and normality of bones and arteries. Because it also enhances Ɣ-carboxylation of bone glutamic acid residues and the secretion of osteocalcin, Vitamin K2 helps in sustaining the bone mineral density and prevents osteoporotic fractures.

A popular treatment of osteoporosis in Japan, consumption of Vitamin K2 has been associated with reduced bone loss in menopausal women.

References

http://www.pcrm.org/health/health-topics/preventing-and-reversing-osteoporosis